Description Caffeine Free Ingredients: Chamomile, Catnip, Melatonin, Spearmint Leaf, Lemongrass Leaf, Hawthorn Berry. BOIL. Bring fresh, filtered water to a rolling boil. STEEP. Pour 1 cup water over a tea bag in a cup. Steep 4 to 6 minutes and remove bag. ENJOY. Sweeten if desired and enjoy. *Packaging, ingredients and nutritional information may vary – contact us for current information.
