Description Caffeine Free & Non-GMO. Ingredients: Chamomile, spearmint, lemongrass, lavender, hawthorn, blackberry leaves, orange blossoms and tilia flowers. BOIL. Bring fresh, filtered water to a rolling boil. STEEP. Pour 1 cup water over a tea bag in a cup. Steep 4 to 6 minutes and remove bag. ENJOY. Sweeten if desired and enjoy.
